For those who are conscious about the events taking place in the world around us the importance of mental health and well-being is one that is clearly recognised. In today’s day and age it is not just younger generations but people of all backgrounds irrespective of the differences in terms of age, gender orientation, religion and many other factors, who are finding the courage to express themselves and come out with their individual encounters while maintaining mental health and inner peace. It is on this note that we introduce Dr Nabhit Kapur as one of the most famous and revered…